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All-Purpose Meal Prep Chicken and Broth

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2 servings

Make this simple chicken broth and get a versatile pantry ingredient along with tender chicken meat to turn into your favorite weeknight dish.

Ingredient:

  • 1 (3- to 4-pound) whole chicken, cut into 8 pieces (2 wings, 2 breasts, 2 legs, 2 thighs), plus carcass and neck
  • 4 quarts water, plus more as needed
  • 1 yellow or white onion, unpeeled and quartered
  • 1 garlic head, halved crosswise
  • 1 (2-inch) piece fresh ginger, unpeeled and halved lengthwise
  • 10 parsley sprigs or cilantro sprigs
  • 2 dried bay leaves
  • 2 tablespoons kosher salt
  • 1 tablespoon MSG (such as Ajinomoto) (optional)

Directions:

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