- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
Buffalo cauliflower wings are easy and taste incredible! Everyone in my family loves these (even the meat lovers). Serve these as a game day appetizer or as a side to your favorite dinners.
Ingredient:
- For Cauliflower Wings
- 1 medium head cauliflower, 1 pound or 5 cups florets
- 2 tablespoons avocado oil or olive oil
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon fresh ground black pepper
- For Buffalo Sauce
- 2 tablespoons unsalted butter or plant-based butter
- 2 ½ tablespoons hot sauce, like Frank’s or Crystal
- 1/4 teaspoon garlic powder
- 1/4 teaspoon honey or maple syrup, or more to taste, optional
- Pinch cayenne pepper, optional to make more spicy
