- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
We’ve fallen in love with this delicious farro salad made with cooked farro, sweet apples, arugula, and a bright salad dressing. You can buy whole farro, cracked, and pearled farro. All will work in this salad, but the cooking time will change depending on what you have. Check the package directions for guidance on actual cook time and liquid requirements.
Ingredient:
- 1 cup (200g) uncooked whole farro, rinsed
- 3 cups (709ml) water, veggie broth, or chicken broth
- 1 bay leaf
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- 1/4 cup (60ml) extra virgin olive oil
- 1 apple, cored and sliced into 1-inch pieces
- 3 cups arugula or salad greens
- Handful of fresh herbs like parsley, mint, and dill, roughly chopped
- 1/2 cup (50g) pecan halves, toasted and chopped
- 1/2 cup (75g) golden raisins or other dried fruit
- 1 ½ ounces (40g) crumbled goat cheese, optional
- Salt and fresh ground black pepper
