Single Post

Hearty Minestrone Soup

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2 servings

This satisfying soup from David Bull is an excellent source of fiber.

Ingredient:

  • 1 ¼ cup dried white beans (8 ounces soaked overnight and drained)
  • 3 tablespoons extra-virgin olive oil
  • 2 ounces pancetta (finely diced)
  • 2 medium shallots (minced)
  • 2 large celery ribs (finely diced)
  • 1 medium onion (finely diced)
  • 1 large carrot (finely diced)
  • ½ fennel bulb (cored and diced)
  • 4 garlic cloves (minced)
  • ½ teaspoon crushed red pepper
  • 2 bay leaves
  • 2 tablespoons tomato paste
  • 14 ounce can plum tomatoes (chopped, juices reserved)
  • 1 quart low-sodium chicken broth
  • Salt and freshly ground pepper
  • 1 cup baby arugula
  • ½ cup flat-leaf parsley leaves
  • 1 tablespoon fresh lemon juice

Directions:

Sign-Up/Login to continue Reading

Related Recipes


Press ESC to close the Search box.