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Minestrone with Black-Eyed Peas and Kidney Beans

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2 servings

The fiber-rich beans in this soup make it satisfying enough to be a main course. This version gets an extra healthy boost from cabbage, a completely underrated vegetable that's loaded with fiber as well as vitamins A and C.

Ingredient:

  • 3 tablespoons extra-virgin olive oil
  • 2 ounces pancetta (finely diced)
  • 1 large onion (finely chopped)
  • 2 celery ribs (thinly sliced)
  • 4 garlic cloves (thinly sliced)
  • 1 leek (white and tender green parts thinly sliced,)
  • Salt and freshly ground pepper
  • ½ pound Savoy or other green cabbage (coarsely shredded)
  • 14 ounce can diced tomatoes
  • 1 cup dried black-eyed peas
  • 2 quarts water
  • 3 parsley sprigs
  • 1 bay leaf
  • 3 thyme sprigs
  • 15 ounce can red kidney beans (drained and rinsed)
  • 2 ounces penne
  • ½ cup shredded basil
  • ¼ cup plus 2 tablespoons grated Parmigiano-Reggiano cheese

Directions:

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