- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
This easy, healthy recipe for sautéed kale is delicious. As the kale cooks in the pan, it wilts, turns bright green, and becomes tender. Kale may sound like a boring side dish, but this is one of our favorite side dishes.
Ingredient:
- 1 large bunch kale (7 to 8 cups chopped leaves)
- 3 tablespoons olive oil
- 3 cloves garlic, peeled and sliced
- Pinch red pepper flakes
- 1/2 cup (118ml) chicken broth, veggie broth, white wine, or water, plus more as needed
- 1/4 teaspoon fine sea salt or more to taste
- Half of a lemon