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Perfect Sauteed Kale

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2 servings

This easy, healthy recipe for sautéed kale is delicious. As the kale cooks in the pan, it wilts, turns bright green, and becomes tender. Kale may sound like a boring side dish, but this is one of our favorite side dishes.

Ingredient:

  • 1 large bunch kale (7 to 8 cups chopped leaves)
  • 3 tablespoons olive oil
  • 3 cloves garlic, peeled and sliced
  • Pinch red pepper flakes
  • 1/2 cup (118ml) chicken broth, veggie broth, white wine, or water, plus more as needed
  • 1/4 teaspoon fine sea salt or more to taste
  • Half of a lemon

Directions:

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