- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
Easy blueberry smoothie recipe that keeps you happy for hours. One small smoothie offers almost 5 grams of fiber as well as 5 grams of protein. The smoothie tastes sweet, creamy and fresh. Plus, thanks to cacao nibs, there’s a hint of dark chocolate.
Ingredient:
- 1 cup (5 to 6 ounces) blueberries, frozen preferred, see notes
- 1 medium banana, peeled
- 1/2 cup sliced thin-skinned cucumber like English or hothouse
- 1 cup greens like spinach or kale
- 1/2 tablespoon chopped ginger
- 1 tablespoon hulled hemp seeds
- 1 tablespoon cacao nibs
- 1 cup water