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Pumpkin Hummus

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2 servings

This perfectly delicious pumpkin hummus dip is a beautiful blend of creamy, decadent hummus and warm, autumnal pumpkin.

Ingredient:

  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 cup canned pumpkin
  • 1/3 cup tahini
  • 1/4 cup olive oil or pumpkin seed oil
  • 3 tablespoons orange juice
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon ground cumin
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 2 tablespoons pumpkin seed oil or olive oil, optional
  • 1/4 cup salted pumpkin seeds or pepitas
  • 1/4 cup pomegranate seeds
  • Baked pita chips and sliced apples and pears

Directions:

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