- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
These tasty veggie wraps can be easily adapted for vegans by swapping the plain yoghurt for a dairy-free alternative. Packed with crunchy veg, they are a healthy choice for lunch or a light dinner.
Ingredient:
- ½ onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 tsp ground cumin
- 1 tsp sweet smoked paprika
- 1 red chilli, finely chopped
- 2 tbsp finely chopped coriander (leaves and stalks)
- 1 tbsp gram flour
- 400g can chickpeas, drained
- 1 tbsp olive oil
- salt and freshly ground black pepper
- 8 tbsp plain yoghurt
- 1 lemon, juice only
- 1 tbsp harissa paste
- 4 large tortilla wraps or flatbreads
- ½ cucumber, thinly shredded with a julienne peeler
- 1 carrot, thinly shredded with a julienne peeler
- 2 large gherkins, thinly sliced
- 1 Baby Gem lettuce, shredded
