- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
Make our budget-friendly stir-fry with ginger, sesame and chilli prawns for a super-simple midweek meal. This speedy, low-fat supper makes a great dinner for two
Ingredient:
- 250g broccoli, thin-stemmed if you like, cut into even-sized florets
- 2 balls stem ginger, finely chopped, plus 2 tbsp syrup from the jar
- 3 tbsp low-salt soy sauce
- 1 garlic clove, crushed
- 1 red chilli, a little thinly sliced, the rest deseeded and finely chopped
- 2 tsp sesame seeds
- ½ tbsp sesame oil
- 200g raw king prawns
- 100g beansprouts
- cooked rice or noodles, to serve
