- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
Choose this healthy pasta supper after a workout. Although it's low in fat and calories, it's packed with flavour, and also provides calcium and fibre
Ingredient:
- 1 tbsp cold-pressed rapeseed oil
- 1 large onion, finely chopped (160g)
- 2 large garlic cloves, finely grated
- 1 tsp chilli flakes
- 1 tsp smoked paprika
- 400g can chopped tomatoes
- 1 tsp vegetable bouillon powder
- 1 aubergine, chopped
- 150g wholemeal penne or fusilli
- large handful of basil, plus extra to serve
- 25g parmesan or vegetarian Italian-style hard cheese, finely grated