- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2 servings
Hearty, filling and comforting - this red lentil soup is healthy, low fat and a perfect vegetarian soup for a cold winter's evening.
Ingredient:
- 55g/2oz unsalted butter
- 1½ tbsp grated fresh ginger
- ¼ tsp each ground allspice, ground cumin, and chilli powder
- ½ tsp each curry powder and ground coriander
- 2 onions finely chopped
- 1 parsnip, chopped
- 1 stick celery
- 1kg/2¼lb carrots, sliced
- 85g/3oz split red lentils, rinsed
- 25g/1oz long-grain rice
- 1.7 litres/3 pints vegetable stock
- 400ml/14fl oz tin coconut milk
- 2 tbsp fresh lime juice
- 3 tbsp chopped coriander